Emotional Release Ritual: THE AWAKENING - feel, express and release!

You're invited to join us for a powerful and cathartic Emotional Release Ritual to feel, express and release whatever is ready to be moved. Create space for lightness, freshness, and freedom on the other side!

[ We're also offering a full day of embodied transformational experience called BODY+SOUL EXPANSION, which also includes a Shamanic Breathwork Journey in the afternoon. Learn more and book tickets here: ]

You're invited to:
➤ Release old emotions, connect with your body and learn to love/accept yourself more
➤ Regulate your emotions and nervous system, so you can show up with greater authenticity
➤ Work through challenging situations to gain clarity and inner peace
Move your emotional energy with the use of breath, sound, and movement using cathartic expression tools with some thumping music to get you going! It's a great workout (emotionally and physically) that can open the pathway to feeling lighter, fresher, and freer on the other side.
This experience will also support you in deepening your connection to your body, feeling a greater sense of authenticity, and learning to hold space for ALL OF YOU by learning to BE with your emotions and let energy move through you, rather than get stuck.

This is for you, if you want:
💜 To release past emotions or stagnant energy, so you can feel more resourced, connected, and in touch with yourself on a deeper level
💜 More spaciousness in your emotions, so you have greater capacity to slow down and reflect before you respond to situations
💜 A powerful and effective technique for working through emotional triggers that allows you to discharge the emotion, get clear on your needs and boundaries, and explore different resolutions that could work for both of you
What will we do?

After a ceremonial opening circle, group sharing, and expert guidance on how to use the tools, you'll be invited to move your emotions with the use of breath, sound, and movement.

This is a cathartic Emotional Release Ritual, where you're invited to feel, express and release whatever is alive in you on the day and ready to be moved.

Supported by the use of loud chakra-attuned music, this ritual provides a welcoming space for all emotions and a great physcial workout too.

You'll open the pathway to feeling lighter, fresher, and freer on the other side
✅ Release old emotions, connect with your body and learn to love/accept yourself more
✅ Regulate your emotions and nervous system, so you can show up with greater authenticity
✅ Work through challenging situations to gain clarity and inner peace
You'll also deepen your connection to your body, connect with more authenticity, and learn greater self-love by holding space for ALL OF YOU and being with your emotions, so you can let energy move through you, rather than get stuck.

You will experience:
💜 Carve out sacred time to connect with and nourish YOU, so you feel more free and resourced to show up in your everyday life
💜 Release emotions and energy that have been weighing you down, draining your resources and throwing you off-balance, so you can get back to your usual vibrant self with greater peace and clarity
💜 Work through difficult conversations that have been playing on your mind, so you can discharge your emotions and approach the situation from a place of feeling grounded, calm and confident, clear in what to say.

This is for you, if:

➤ You're on a path of self-awareness and self-empowerment
➤ You want more authentic, empowered and self-aware relationships
➤ You want a deeper connection with your body, emotions and inner child - and to love yourself (even) more
➤ You're ready to embrace your next level of sovereignty, consciousness and healing
➤ You want to feel more pleasure in your body, and experience better love making and orgasms

When and where?

Sunday, 21st July
Arrival 10:15am, close 1:30pm
Siobhan Davies Studios, 85 St George’s Road, Elephant & Castle, London, SE1 6ER
Your next steps
We are super excited to welcome you!
👉 Places are limited. Book now to secure your spot!

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FURTHER INFORMATION:

➤ Enjoy the intimacy and safety of journeying in deeply held and healing space
➤ Allow my experienced team and I to guide and support you
➤ Let the group energy help you go deeper, overcome resistance, and feel less alone in your experience
➤ Make as much noise as you like - no need to worry about neighbours or family complaining!
➤ Leave feeling refreshed, lighter and more connected to you body + soul

A beautiful group of beings gather to honour and cleanse their bodies of stagnant energy, stored emotions and dis-ease causing suppressions. This powerful ritual space will support you in letting go of what no longer serves your highest good and whatever may be holding you back in life, love or work, so you can leave feeling lighter, freer and with renewed zest for life!

This practice originated from the work of ISTA - International School of Temple Arts. Natalie is a graduate of the ISTA Practitioners Training and is qualified to teach this practice. You can get a preview of the techniques I will teach here.

Come and release your woes!

"I arrived feeling as though I was carrying the burdens of the world in my chest. I found the tools highly effective and left feeling a lot of relief. Essential self care for everyone"

"The emotional release workshop was both fun and profound at the same time, leaving me feeling light and in a better place at the end of the evening. Highly recommended!" - Steve

"A really useful, well-held and immensely safe space to learn about healthy moving and expressing emotions through the body"

"Doing these tools made such difference to my state of being"

"I loved the music and the energy. The tantrum tool felt amazing"

"This is the only place I’ve experienced such a level of emotional honesty and physical release in such a highly skilled and lead group. Everyone should do this - and often. The world would be more peaceful and balanced if this were taught in schools" - Ebony, Doula

★ Suitable for anyone seeking tools for everyday emotional balance^. No prior experience needed - curiosity and openness are the only admission criteria! (^ Please see contra-indications below for some symptoms these tools are not suitable for).
★ Natalie Ford is experienced in Emotional Release practice and rituals; holding deep, safe containers for participants to journey whilst clearing their channel of emotions.
★ This potent group ritual clears emotional energies from the body on many levels. You will notice a difference within your physical and emotional bodies, your energetic connections with others, and your intimate relationship with yourself.
★ Your participation contributes to collective shifting of consciousness! Imagine a world where children are no longer told to "Stop crying!" when upset or "Be quiet!" when angry. Where their full range of emotional expressions are welcomed, accepted and acknowledged whilst the uniqueness of their being is celebrated. Imagine what a difference that would've made to your sense of being enough, worthiness, and value had you been gifted that experience. Let's gift this reality to the children of the future!
★ You decide how deep you wish to dive into the process. All emotions and all levels of intensity are welcome. We celebrate ALL emotions as healthy manifestations of aliveness. You will be at choice throughout the entire ritual and your boundaries will be fully honoured.

This is a medium-high intensity workshop that will intentionally bring up and release emotions stored in your body. Natalie will support and guide you in a loving way through any challenges. You will feel supported and held. This is a judgement-free space where all emotions are welcome. You are welcome exactly as you are ♥

This event aims to be inclusive of all beings. I commit to adapting my language, processes and space as much as possible to warmly welcome and honour your uniqueness. For example, techniques can be adapted to suit your body’s capacity and I offer a shared decision making process regarding whether this event will benefit or be a risk to your mental health needs.

Physical:

Please make me fully aware of any physical limitations, injuries or recent surgery, so I can support you fully.

Emotional / Mental:

1) If you’ve been experiencing involuntary thoughts of suicide or self-harm, please message me and let me know what’s happening for you, including who is supporting you and - if you attend this event - what your plans are for taking care of yourself afterwards.

2) If, in the last 5 years, you have experienced:

* Feeling disconnected from reality
* Fearful of persecution and attack from unknown others
* Preoccupation with having to protect yourself from persecution and attack from a specific person or group
* Hearing, seeing or feeling things that other people can’t sense
* Flashbacks of previous events
* Active planning to commit suicide
* Self-harming to the point of needing medical care

Please contact me so we can have chat about what this event will entail and how that might affect you. My aim is to be as inclusive as possible, so please share with me openly and honestly your situation. If we jointly decide with you that a group environment is not suitable, I offer one-to-one breathwork sessions, which may be more supportive for you.

1 x Cushion or Pillow

1 x Medium Towel

1 x Water Bottle

* Layered clothing that lets you move freely (dance / sport / yoga clothes)
* Please remove all jewellery (earrings, necklaces, rings, bracelets and watches)

Do not fast, intoxicate yourself or take any mind-altering substances for 24 hours before the event.

Drink lots of water, eat grounding food and have a quiet and restful evening. Make extra time to journal your thoughts and awareness and try to connect with nature in the following days.

The Awakening - Emotional Release Ritual - £49

Or join us for the full

About Your Facilitator

Natalie Ford is a trained Emotional Release Practitioner and Shamanic Breathwork Facilitator. She is also a double award-winning Dating & Relationship coach, with a passion for Authenticity, Empowerment, Love & Soul-led Business. Natalie connects you to your inner wisdom and innate power, using an integrated blend of tools to align body, mind and soul. She promotes a deeper connection to your body, increased self-awareness, self-acceptance, self-belief and self-trust. Natalie is renowned for creating a safe, supportive and shame-free space for people to explore living more fully and authentically. https://natalie-ford.com

No refunds are offered, but you are welcome to sell your ticket to someone else if you can no longer make it. They will need to complete the health history questions, so please let us know in good time if this is necessary.

Event Venue & Nearby Stays

Siobhan Davies Studios, 85 Saint George's Road, London, United Kingdom