About this Event
Looking for a mindful and nurturing way to spend your bank holiday weekend?
Join me and Gul Ipek at the House of Moon for an afternoon of exploring the synergy between Psychology and pressure points through Gua Sha, providing you with tools to enhance your energy flow and harmonise your body and mind.
In this unique session, you’ll also learn evidence based techniques to manage emotions, relieve stress, and restore balance.
Your ticket includes a self care goodie bag filled with products from some of your favourite health and wellbeing brands.
Don't miss out on this opportunity to connect and learn valuable techniques for emotional regulation in a serene and supportive environment.
Catia and Gul
Agenda
🕑: 03:00 PM
Welcoming circle and intentions
🕑: 03:30 PM - 04:30 PM
The practical art of Psychology: key techniques to manage emotions
Host: Catia Soares
🕑: 04:30 PM - 04:40 PM
Relaxation and connection break
🕑: 04:40 PM - 05:40 PM
The practical art of Gua Sha: key pressure points to enhance energy flow
Host: Gul Yurttas
🕑: 05:40 PM - 06:00 PM
Closing circle
Event Venue & Nearby Stays
House of Moon, 159 Marlborough Road, London, United Kingdom
GBP 46.21
