About this Event
Emerge 2025: A Spring Awakening is a transformative wellness experience designed to help women renew, reclaim, and radiate through movement, mindfulness, and meaningful connection. Hosted and creatively directed by Quellyn Rosa, this curated event blends yoga, sound healing, intention setting, and community connection, creating a sacred space for personal growth and self-care.
At the heart of Emerge is the Better Not Bitter philosophy—the belief that every challenge we face is an opportunity for growth. Through intentional self-care, community, and mindfulness, we reclaim our power, choosing transformation over stagnation and purpose over pain.
Additionally, 10% of all proceeds from this event will be donated to suicide prevention initiatives, reinforcing our commitment to mental health awareness, support, and advocacy.
Attendees will experience:
- Guided Yoga & Breathwork led by Kayla Weiner of OmKaYoga
- Crystal Sound Bowl Healing & Meditation
- Waist Bead Tying Ceremony with Archel Bernard
- Light Bites & Mimosa Bar
- Community Connection & Networking
- Exclusive Gift Bags, Raffles & Takeaways
Each guest will receive a brand-new yoga mat, a water bottle, a Better Not Bitter Guide, and a premium wellness gift bag from event sponsors.
This is more than an event—it is a call to step fully into your power, embrace renewal, and cultivate the life you deserve. Join us for a soul-nourishing experience that supports your journey to self-care and transformation.
Agenda
🕑: 12:00 PM - 12:30 PM
Guest Arrival & Check-in
Info: Check in and receive event materials
Light refreshments and mingling
Designated photo areas available for guests to capture their arrival moments
🕑: 12:30 PM - 12:45 PM
Welcome & Opening Remarks
Host: Quellyn Rosa
Info: Introduction to Emerge 2025
The Better Not Bitter philosophy & the power of renewal
Overview of the day’s experience
🕑: 12:45 PM - 01:30 PM
Yoga, Breathwork & Sound Healing
Host: Kayla Weiner (OmKaYoga)
Info: 45-Minute Guided Yoga & Breathwork Session
15-Minute Sound Healing Experience with crystal sound bowls & chimes
Personalized intention cards for reflection
🕑: 01:30 PM - 01:45 PM
Mid-Event Break: Reflection & Photo Moment
Info: Photo break
Quiet time for journaling and personal reflection
Light refreshments available
🕑: 01:45 PM - 02:10 PM
Waist Bead Tying Ceremony
Host: Archel Bernard
Info: Waist bead selection
Setting personal intentions through the sacred practice of waist bead tying
Guided activation of beads as a symbol of empowerment
Journaling and silent meditation
🕑: 02:10 PM - 02:30 PM
Community Connection & Networking
Info: Light bites and mimosa bar
Engaging conversations with like-minded women
🕑: 02:30 PM - 02:45 PM
Closing Reflections & Empowerment Talk
Host: Quellyn Rosa
Info: Embracing renewal, self-care, and mental wellness
Carrying the Better Not Bitter philosophy into daily life
Words of gratitude and encouragement
🕑: 02:45 PM - 03:00 PM
Raffle Giveaway, Final Photos & Farewell
Info: Announcement of premium self-care basket winner
Guests receive their yoga mat, water bottle, Better Not Bitter Guide, and premium wellness gift bag
Final opportunity for group photos and personal snapshots at the step-and-repeat
Soft closing and farewells
Event Venue & Nearby Stays
Citizens Market Atlanta, 3500 Peachtree Road Northeast, Atlanta, United States
USD 108.90 to USD 136.13
