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There’s a beautiful misconception I love to challenge: that eating well means giving things up.In truth, the Mediterranean lifestyle is about adding more—more flavor, more color, more joy, more connection.
Join me for a hands-on experience where we’ll bring this philosophy to life:
Embracing La Dolce Vita! Mediterranean Meal Planning (Vegan Version)
🗓 May 3, 2026 (Sunday)
⏰ 1:00 PM – 4:00 PM
📍 Aptos Main Campus
💵 $68 + $30 materials fee
In this workshop, we’ll explore how simple, seasonal, plant-forward ingredients can transform the way you eat—and feel. Together, we’ll cook, taste, and talk through recipes that are as nourishing as they are delicious.
Here’s what you’ll discover:
• Why carbs are not the enemy
• How healthy eating can actually be affordable
• The secret to making meals feel abundant—not restrictive
• Easy ways to support gut health naturally
• How to “course it up” and truly savor your food
This isn’t about perfection. It’s about pleasure.
It’s about slowing down, enjoying each bite, and making every meal a small celebration.
Come hungry. Come curious.
And leave with a fresh perspective—and a full heart (and belly). 💚
Reserve your spot and bring a notebook—your future self will thank you. https://cabrillo.augusoft.net/index.cfm?method=ClassInfo.ClassInformation&int_class_id=14988&int_category_id=0&int_sub_category_id=0&int_catalog_id=0
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Event Venue
Cabrillo College Dr, Aptos, CA 95003, United States
Tickets
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