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Join Jen & Katie for an immersive journey designed to bridge the gap between movement and stillness. We begin with Embodied Yoga, a practice that moves beyond traditional alignment and into the felt sense of the body. Through fluid, intuitive sequencing, you’ll listen to your internal rhythm, releasing physical tension and calming the nervous system.As your body settles into a state of deep ease, we transition into a Sacred Sound Bath. Bathed in the harmonic frequencies, you’ll be invited to drift into a meditative state where restoration happens at a cellular level.
This Rest In Movement practise taken from “Shake The Dust” by Authentic Flow Tribe. Blocks, bolsters and blankets will be available to support.
Journals are welcome!
Bookings are non-refundable & non-transferable.
We will meet at Crowden activity centre car park. Please be mindful there is no signal at the car park or the chapel.
It is a 10 minute walk to the church and is on a slight incline.
There are also steps up to the church.
Medical Disclaimer
By participating in this sound bath, you acknowledge that sound healing is a complementary therapy and is not a substitute for professional medical advice, diagnosis, or treatment. The practitioner is not a licensed medical professional and does not claim to cure or treat any physical or mental health conditions.
Contraindications & Safety
Sound baths involve intense vibrations and frequencies. Please consult with a doctor before attending if you:
Have epilepsy or a history of seizures (certain frequencies may be triggers).
Have a pacemaker or other implanted medical devices.
Are in your first trimester of pregnancy.
Have severe mental health conditions, such as PTSD or psychosis, as deep relaxation can occasionally trigger strong emotional releases.
Assumption of Risk:
You understand that participation is voluntary. While rare, some individuals may experience dizziness, nausea, or emotional sensitivity during or after a session. By joining, you assume full responsibility for your physical and emotional well-being and agree to release Eden Mind Body Yoga & Our Sacred Sun and the venue from any liability for injury or discomfort.
Participant Consent:
By attending this session, you confirm that you have read this disclaimer, understand the risks, and are physically and mentally fit to participate.
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Event Venue
Crowden, Peak District National Park, Glossop, United Kingdom
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