About this Event
Hey Houston! We welcome you to join in on an evening designed to help you recover by softening, slowing down, and reconnecting to a sense of calm within.
🌀 What to Expect:
- An imaginative guided meditation suitable for all levels (no prior experience needed) Led by 200h RYT Yoga & mindfulness instructor @zentheyogi
- A Live, cinematic ambient soundscape that evolves throughout the session led by composer Michael D. Tidwell (on Spotify/Apple Music)
- Gentle breathwork focused on calming the nervous system
- A grounding, spacious environment designed for rest, reflection and integration
❇️ What to Bring:
- Your mat or something comfortable to lie or sit on
- Optional: Eye mask, blanket, pillow or any cozy layers
- An open mind and willingness to slow down
(Props available at the studio but bringing your own favorites is encouraged!)
🌐 This is for:
- Anyone feeling overstimulated, stressed or in need of grounding
- Those curious about meditation, sound or modern wellness experiences
- Sensitive or deeply intuitive people or professionals who rarely take time for themselves
*Be sure to arrive at least 10 minutes prior to set up! The session begins at 7:30pm
Event Venue & Nearby Stays
The Space Between Yoga Studio, 1907 Sabine Street, Houston, United States
USD 37.05












