Name: Eat & Succeed: Nutrition Seminar
Start: 2025-01-11T11:15:00-08:00
End: 2025-01-11T12:00:00-08:00
Location: LuxFit Mission Rock

Are you hoping to change your eating habits in the new year? Join us on Saturday, January 11th for a seminar about the basics of nutrition.
About this Event

Are you hoping to change your eating habits in the new year? Join us on Saturday, January 11th at 11:15AM for a seminar about the basics of nutrition. During this seminar you will learn about the macronutrients, why your body needs them and how to consume enough for your fitness goals. There will be a Q&A portion at the end for all of your specific questions to be addressed.

Where: LuxFit Mission Rock, 1090 Dr Maya Angelou Lane, Suite E

When: Saturday, January 11th

Time: 11:15am

What to know: Give yourself enough time to find parking and locate our facility. The seminar will start on time and we do not want you to miss anything!