Dynamic Meditation as a Tool for Emotion Regulation

Replenish your energy and break free from feeling stuck with dynamic meditation - a practical, trauma-informed, approach.
About this Event

Are you craving revitalized energy? The ability to replenish yourself when life exhausts you?

We are grateful to present you with the opportunity to learn dynamic meditation. This portable and practical meditation modality combines psychological, neuroscientific, and spiritual concepts into an everyday practice.

It was originally designed by Claudia Cauterucci for folks with PTSD, high anxiety, and repetitive negative self-talk. It is also for anyone who finds silence or “going inside” highly triggering.

Move away from feeling stuck and towards growth and evolution that is both sustainable and supportive of who you are. Start again with us in this highly impactful workshop led by bestselling author and internationally recognized trauma-informed speaker Claudia Cauterucci.

About The Presenter
Claudia Cauterucci is a psychotherapist, bestselling author, and internationally recognized as an intuitive, trauma-informed speaker and founder of her unique psycho-spiritual curriculum, Dynamic R-Evolution. She inspires trauma survivors, empaths, public figures, creators, and entrepreneurs towards getting what she calls “a multidimensional PhD on themselves.”

About Holistic Presentations for Growth (HPG)
Holistic Presentations for Growth (HPG) is a community-based workshop series hosted and sponsored by The Viva Center. We foster an environment of inclusivity, respect, and curiosity. We believe that by coming together with open minds and hearts, we can collectively learn and grow. Presentations take place once a month Sept - June with different membership options available.
HPG is created to be accessible to all and in solidarity with that, we offer special pricing for those unable to meet the cost. Learn more about these options by contacting our client specialist ([email protected]) for access codes.

For Clinicians
The HPG workshop series is approved by the D.C. Board of Social Work for ten 1.5 hour workshops from Sept – June for a total of 15 CEUs if you attend all workshops. CEU certificates are emailed upon request in July. There is a requirement of 2 CEU credit hours or more for a certificate.