About this Event
Join us for an afternoon of Dru Yoga & Sound with Chetna and Kate. Movement and sound is a beautiful pairing to bring in deep restorative healing to the body and mind. During this workshop we will be connecting to the upcoming New Moon energies for manifesting wishes and reaching your potential.
Dru Yoga is a beautiful, gentle form of yoga with elements of Tai Chi. You will be taken through movements to bring balance to the body and release any stagnant energy. (no previous experience of yoga is required)
Sound and Gong baths are known to bring many benefits including bringing inner stillness where deep healing can occur. They can also strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress. We will be using the Mars and Venus planetary gongs to bring in balance to the yin/yang energies.
The church dates back to 1896 and has a beautiful apse and stained glass to create beautiful reflective colours as we play the gongs. The church also has incredible acoustics which is perfect for sound healing in a sacred space.
Chetna is the founder of Aatma, she regularly runs events, workshops and retreats. She is a Gong Master, Reiki Master and Teacher in various modalities of healing. She has over 20 years of experience and training.
Kate is a Dru yoga teacher and practitioner in Transference healing.
Date: Bank Holiday Monday 6 May 2024
Time: 14.30 - 16.30 (Doors will close at 14.40)
Address: Richmond Unitarian Church, Ormond Road, Richmond, TW10 6TH (Side Entrance). There is no parking at the church however there are plenty of car parks in Richmond. The church is close to Richmond Bridge and is within walking distance from Richmond train/tube station.
Please wear comfortable clothing and bring blankets, yoga mats, eye masks and cushions to feel warm and cosy during the session. You might also wish to bring a bottle of water.
Precautions: Tinnitus, Pacemaker, Pregnancy, Epilepsy, Severe Mental Health Disorders. Do not consume alcohol, recreational drugs or too much caffeine before attending a gong bath.
Event Venue
Richmond Unitarian Church, Ormond Road, London, United Kingdom
GBP 33.00