About this Event
Doodling for the Soul Part of the Art of Mindfulness Series
Discover the quiet power of a pen on paper. In this meditative workshop, participants explore doodling as a tool for self-awareness — a simple yet profound practice that invites you to slow down, tune in, and observe the thoughts, emotions, and behaviors that shape your everyday life.
Through guided exercises and open creative time in the gallery, you'll uncover how the marks you make reflect the mind behind them. Learn how doodling influences four common emotions, build a personal repertoire of patterns and motifs, and develop sketches that are as meaningful as they are beautiful.
No artistic experience necessary — only curiosity and a willingness to look inward.
Event Venue & Nearby Stays
Ardest Gallery, 25200 Grogans Park Drive, The Woodlands, United States
USD 23.18
