Divine Digital Detox Day

Switch off your phone for the day and join myself and Davel from Aurabreath for a digital detox in the gorgeous Brockwell Park to help you feel replenished and revitalised.

This immersive outdoor, nature-based experience will clear blocked energy to cleanse and rejuvenate your auric field. It will encompass a range of practices including qi gong, tapping and a slow flow yoga practice to ground and cleanse stagnant energy in the body and release toxins. Choose to spend time outdoors with kindred spirits, enjoy the ‘walk of gratitude,’ relish some nutritious food and tap into your playfulness and create a group mandala from what you forage from the park.

Complimentary rosemary water to reduce the effects of electro-magnetic radiation and high oxidant and anti-inflammatory hawthorn blossom primrose tincture.

Join us whatever weather befits this day, be it drizzle or shine.

Open to all.

The teachers:

Kanwal Ahluwalia /

Kanwal’s teaching style is characterised by warmth, intuition and clear communication. Her classes are engaging and inclusive, with an emphasis on deep stretches, slow flows and mindful breathing. She encourages students to go beyond the physical postures and to delve into the philosophy that underlies yoga. She found yoga in her 20s as it helped her maintain a centre of gravity whilst working to advance women’s rights, and eventually trained as a teacher in 2010 with Yogahaven (hot, vinyasa, hatha yoga) and more recently with Norman Blair (yin). Kanwal has had a regular meditation and qi gong practice since 2017. She currently teaches hatha and yin yoga in South London.

Davel Patel /

Davel is the founder of Aura Breath, a service where time and space is honored, when innate wisdom and healing transpires for the clients and community members she serves. Davel is a qualified breath specialist and trauma skilled breath coach, integrating eye movement therapy (IEMT) and energy healing in her practice. She first began her breath journey through pranayama in 1994 and since then, trained with several breath schools to offer ‘fit for purpose’ breath guidance. Davel has been a member of British Register of Complimentary Practitioners and Global Professional Breathwork Alliance since 2019.

What to bring:

• Vegetarian packed lunch for yourself or to share, it’s up to you. (The cafe in the park is being refurbished but there re are cafes nearby if you prefer to buy something before you join the group. Toilets are open and accessible. )
• Drinking water and a hot beverage for the afternoon
• A yoga mat or light rug to practice/sit on
• Small cushion to sit on, suitable for the ground/grass (optional)
• Your own crystal, stone, feather, earth or air based item to add to the mandala and remember to take it back home! (optional)

Please dress for being outdoors. Light waterproof clothing and layers in response to variable weather.

REFUND POLICY

A full refund or a credit for the next digital detox day is available if heavy rains are expected for the whole day.

Refunds can be made for cancellations made at least 7 days before the start date of the workshop.

For cancellations less than 7 days before the course or workshop there will be no refunds or transfers unless: a workshop is full and your place can be filled from a waiting list OR - you are sick/injured/pregnant and can provide a doctor’s note. In these cases, we will refund the fee, minus a 20% admin fee. You agree to these terms and conditions upon booking a course or workshop.

If a course or workshop is cancelled you will be offered either refund via the original payment method or the option of being transferred to an alternative event.

Event Venue & Nearby Stays

Brockwell Park, Brockwell Park Gardens, London, United Kingdom