About this Event
Healing Through Movement, Mindfulness, and Sisterhood
Diosa Hiking is back, now with an interactive therapeutic experience designed to deepen healing and connection! In collaboration with our local community of gifted Yoga Instructors, Meditation Teachers, Somatic Healers, and more, Diosa Hiking equips women with powerful tools for healing, resilience, and empowerment. Through this holistic approach, participants can nurture both body and mind, restoring balance and fostering care from within.
What to Expect:
We’ll begin the morning with a gentle, accessible yoga session designed to release tension and awaken the body. Following yoga, participants will be guided through a somatic meditation to foster mindfulness and help you safely reconnect with your inner sense of self.
Afterward, we’ll embark on a scenic hike con tus amigas y inner niñas—a time to immerse ourselves in nature, share stories, and enjoy meaningful connections in an inclusive, supportive environment.
The morning will conclude with an inspiring reading and a moment of gratitude, honoring both personal growth and the strength we share as a supportive community. Whether you’re here to heal, get inspired, or simply have fun, come as you are and embrace the moment.
We welcome participants of all ages—please ensure those under 18 are accompanied by a parent or guardian.
Please bring your own yoga mat (but don't let not having one stop you!), water, and wear comfortable shoes for hiking. We’ll ensure you have everything needed for an empowering and restorative morning.
Sponsored by:
Chingona Therapy
A Transformative Space for Healing and Growth
[email protected]
chingonatherapy.com
Event Partner:
Serena Rivera RYT 200
Yoga, Trauma-Informed Care, and Somatic Practice
[email protected]
subtlebodysoul.com
Last day to Register:
November 10th, 2024
Event Venue & Nearby Stays
Government Canyon State Natural Area, 12861 Galm Road, San Antonio, United States
USD 0.00 to USD 4.21
