Detox Flow with Pete G Yoga

Sun Jan 05 2025 at 01:00 pm to 03:30 pm UTC-08:00

Yoga Tree | San Francisco

Pete Guinosso Yoga
Publisher/HostPete Guinosso Yoga
Detox Flow with Pete G Yoga
Advertisement
Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated "toxins"—thereby allowing us to reconnect to our own truth and vitality.
In this workshop we will explore:
o Breathing techniques to help cleanse our physical and energetic bodies.
o A vigorous flow with sequencing designed to cleanse the internal organs and relieve the body of bloating, fatigue, anxiety, irritability and other ailments. This process will help purify the body by improving your digestion and elimination.
o Twists, hip openers, inversions and kriyas intended to facilitate energetic shifts (e.g. nauli, agni sara, uddiyana bandha—deep cleansing core work).
Please bring your yoga mat and a hand towel (or rolled up yoga mat).
All levels are welcome but helpful to have practicing at least 10 vinyasa classes
Date: January 5th
Location: The Castro Room - 97 Collingwood St, SF, CA
Virtual class available via ZOOM: https://us02web.zoom.us/j/4879730571
Cost: $50 (early bird) ($60 after 12/29)
CLICK HERE TO REGISTER
https://momence.com/30997/upcoming-events/107900467
Advertisement

Event Venue & Nearby Stays

Yoga Tree, 97 Collingwood St.,San Francisco,CA,United States

Tickets

Sharing is Caring:

More Events in San Francisco

Free Your Voice with Phoenix Song
Sat Jan 04 2025 at 03:00 pm Free Your Voice with Phoenix Song

The Center SF

2025 Installation of Officers
Sat Jan 04 2025 at 06:30 pm 2025 Installation of Officers

Kensington Park Hotel

All Shall Perish @ DNA Lounge in San Francisco
Sat Jan 04 2025 at 07:00 pm All Shall Perish @ DNA Lounge in San Francisco

DNA Lounge

Jeremy Passion, Gabe Bondoc in San Francisco
Sat Jan 04 2025 at 08:00 pm Jeremy Passion, Gabe Bondoc in San Francisco

Great American Music Hall

PLS&TY
Sat Jan 04 2025 at 09:30 pm PLS&TY

Audio SF

Curly Kids Workshop!
Sun Jan 05 2025 at 12:00 pm Curly Kids Workshop!

265 Sutter St

Black Flag @ DNA Lounge in San Francisco
Sun Jan 05 2025 at 08:00 pm Black Flag @ DNA Lounge in San Francisco

DNA Lounge

Circling: Relational Mindfulness and Authentic Relating
Mon Jan 06 2025 at 07:00 pm Circling: Relational Mindfulness and Authentic Relating

The Center SF

Tuning In To Tension: De-escalation for Immersive Performance
Tue Jan 07 2025 at 05:00 pm Tuning In To Tension: De-escalation for Immersive Performance

Intersection for the Arts

Map Your Neighborhood 1 and 2 Park Library January 7th at 5:30pm
Tue Jan 07 2025 at 05:30 pm Map Your Neighborhood 1 and 2 Park Library January 7th at 5:30pm

Park Branch Library

MOVIE NIGHT - DIVERTIMENTO Jan 7th 2025
Tue Jan 07 2025 at 06:00 pm MOVIE NIGHT - DIVERTIMENTO Jan 7th 2025

Alliance Française de San Francisco

San Francisco is Happening!

Never miss your favorite happenings again!

Explore San Francisco Events