About this Event
Stretch & Restore is a gentle, guided stretching class focused on releasing tension, improving mobility, and helping your body recover from long hours of sitting.
We will target areas of the body such as neck, shoulders, hips, upper/lower back — using simple, effective movements that calm the nervous system and reduce stiffness.
No experience needed — all movements are beginner-friendly and adaptable to every fitness level.
Residents' Events at FOLK
Please note that to attend an event you must be a resident of Folk at the Palm House at the time of the event.
Please note that we may take pictures at the events that will be used for marketing purposes, and that by attending you give your consent to be photographed and featured. Please let us know on the day if you don't want to feature in any photos.
We may charge a nominal ticket fee for some events, when either a) the event has limited capacity and we want to encourage attendance, or b) the event offers value beyond our standard events, such as a food and drink element, travel, or access to an elevated experience. All ticket revenue from the nominal fee is reinvested back into making your event programme as exciting and diverse as possible.
Event Venue & Nearby Stays
The Gym, Folk at the Palm House, Harrow, United Kingdom
GBP 0.00
