Deep Rest - Embodied Being

Sun Dec 15 2024 at 01:30 pm to 06:30 pm UTC+00:00

Mutton Lane Yoga Studio | Dublin

Yoga with Hazel
Publisher/HostYoga with Hazel
Deep Rest - Embodied Being
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As we move deeper into the dark, let us remember that there is no need for constant growth, for urgency or the need to feel busy
About this Event

As we settle deeper into the dark time of the year we will ask ourselves how we navigate the darkness. We will move slowly, gently, particularly those parts that get held tightly, we will listen deeply and rest deeply.....and have tea and cake at the stove.

These dark cold days help to reveal that which is hidden. There is such wisdom to be found in the depths of the dark, in the not doing, not growing, not expanding; in resting, nourishing, recovering. How can we reclaim the wisdom of our bodies in this overculture of constant doing, distraction and ascension?


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Event Venue & Nearby Stays

Mutton Lane Yoga Studio, Mutton Lane, Dublin, Ireland

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