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The Deadly Dozen track race involves 12 x 400m runs, which we refer to as “Journeys” and 12 x exercise stations which we refer to as “Labours”. The Labours only use bodyweight (BW), kettlebell (KB), dumbbell (DB) and weight plate (WP) exercises.
Training for Deadly Dozen is incredibly accessible in any setting, whether in a gym, at home or outdoors. In addition, you can complete the race solo, in pairs or as a 4 person relay, making it assessable for all fitness levels!
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Event Venue & Nearby Stays
Cornerstone Christian Schools, 17702 NW Military Hwy,San Antonio, Texas, United States
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