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By the end of our Deadlift - Beyond the basics workshop you will:Learn how to refine your deadlift biomechanics to find an ideal setup position for a strong conventional deadlift
Be introduced to the basics of the sumo deadlift
Be introduced to a deficit deadlift and understand why you may want to consider it in your programming
Be introduced to a block pull and understand why you may want to consider it in your programming
This workshop builds on our Intro to Deadlift workshop on July 12, 2026.
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Event Venue
1430 Locust Street, Ste. 102, Des Moines, Iowa, United States
Tickets
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