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Join us for a day of mindful practice in community with Will and Anya.Weโll slow down, return to the body, and explore awareness through meditation, gentle somatic practice, walking in nature, and shared expression. This is not about doing anything โwell,โ but about meeting your direct experience with presence.
All levels welcome
Move at your own pace
No experience needed
๐๐ก๐๐ญ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐๐ญ:
โข Sitting meditation + opening circle
โข Guided somatic practice
โข Walking meditation in nature
โข Collaborative expression + dharma sharing
โข Rest + quiet reflection
๐๐๐ก๐๐๐ฎ๐ฅ๐:
10:00amโ1:00pm: Formal practice
After 1:00pm: Optional mindful potluck + connection
Vegetarian lunch provided (feel free to bring a dish)
๐๐จ๐ง๐๐ญ๐ข๐จ๐ง (๐๐๐ง๐):
Suggested $15โ45
No one turned away for lack of funds
Arrive 5โ15 minutes early to settle in.
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Event Venue
2631 Buckleigh Dr, Charlotte, NC 28215-7544, United States
Tickets
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