Dance your Rainbow - Therapeutic Dance Session for all

Dance your Rainbow - Therapeutic Dance Session for all

With Ai Kihara, Christina Houghton and Siche Zhang

Join us for an inclusive dance session using Dance Movement Therapy and Zen art. Explore ways to connect with mind, body and emotions through movement and mindfulness. We invite all ages, (including Gold Card members) all abilities, all genders and ethnicities for this intergenerational whānau gathering. If you want to connect with self and others in a non-judgmental safe, creative space this is for you. Don't be shy! we have many ways for participating and meeting people where they are at.

Dance workshop 12-1:30

Zen mindfulness 1:30 -3pm

Explore ways to connect with mind and body with Dance Movement Therapy and Zen Mindfulness.

Sat Feb 14th 12pm-3pm

Auckland Old Folks Assoc. Hall – 8 Gundry Street, Newton, Auckland CBD

Brought to you by TAKE TIME

Ai Kihara (director of Hana counselling) https://www.hanacounselling.com

Christina Houghton DMT (director of Dance Move Be Well and Seniors DANCE teacher)

https://dancemovebewell.nz/ www.seniorsdance.nz

Siche Zhang (Artist Musician)

https://www.facebook.com/groups/681612990900194.

https://www.facebook.com/AHT1031/

Event Venue & Nearby Stays

Auckland Old Folks Association, 8 Gundry Street, Auckland, New Zealand

Concerts, fests, parties, meetups - all the happenings, one place.

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