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Move with confidence, build strength and feel creative.Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards!
St Austell - Wheal Martyn Memory Cafe
Mondays 2.30pm - 3.45pm
23rd Feb, 23rd March, 22nd June.
- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer
With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.
Email Lisa with questions or more info: [email protected]
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Event Venue
Wheal Martyn, Wheal Martyn, B3274, St Austell, PL26 8XG, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
