About this Event
Enjoy a fun and lively dance aerobics class with our instructor Topaz. Open to all, you don't need any equipment, prior experience or skill to join. Comfortable clothing is recommended.
An aerobic dance session includes a warm-up stretch followed by dancing to music. Aside from the benefits of movement and music, dancing also allows us to become more connected and social. These social interactions can go a long way in improving mood and mental health.
This event is only open to London Metropolitan University students and staff.
Event Venue & Nearby Stays
Benwell Road Gym, Green Zone, Holloway campus, London Metropolitan University, 166-220 Holloway Road, London, United Kingdom
GBP 0.00