Cycle Syncing and Seed Cycling

Join head coach Shayla Krueck in “Cycle Syncing and Seed Cycling.” Did you know that women’s hormones are naturally set on a monthly cycle that has 4 distinct phases with distinct hormone fluxes? In this workshop, Shayla will dive into how to naturally sync your lifestyle with your hormones in order to have better productivity, less PMS, and gentler periods - all of which occur when your lifestyle and hormones are naturally synced.

Event Venue

Online