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✨ Cacao & Alchemy Crystal Singing Bowl Sound Bath ✨Join Jess Meister of Mindful Body Experience for a deeply restorative evening designed to calm the nervous system, open the heart, and bring the body back into balance.
This experience begins with ceremonial cacao from Cacao Guardians, ethically sourced from Guatemala and traditionally used in heart-centered ceremonies to deepen connection and intention.
Ceremonial cacao contains natural compounds such as theobromine, which gently stimulates circulation and increases blood flow to the brain. Many people experience cacao as a warm, grounding medicine that can support emotional openness, clarity, creativity, and a deeper connection to self and others.
Following cacao, you will be guided into a 45-50 minute immersive sound bath with Alchemy Crystal Singing Bowls, where the vibrations of the bowls move through the body, helping to release tension, regulate the nervous system, and bring the mind into a deeply relaxed state.
This is a space to slow down, receive, and allow the body to do what it naturally knows how to do — restore and rebalance.
🌿 What to Expect
• Ceremonial cacao to open the heart and support intention
• A guided settling-in to help the body relax
• A 45-minute immersive Alchemy Crystal Singing Bowl sound journey
• Deep rest, integration, and grounding
• A calm, nurturing space to simply be
No experience is required — just arrive as you are.
✨ Benefits of Ceremonial Cacao
• Supports heart opening and emotional connection
• Improves circulation and blood flow
• Enhances mood and mental clarity
• Encourages presence and intention setting
• Promotes feelings of warmth, grounding, and wellbeing
✨ Benefits of Sound Healing
• Deep relaxation and stress reduction
• Nervous system regulation
• Emotional release and energetic clearing
• Improved sleep and mental clarity
• A sense of grounding, peace, and inner connection
Many participants report feeling lighter, clearer, and deeply restored after a session.
🧘♀️ What to Bring
• Yoga mat
• Pillow & blanket
• Water
• Mug for cacao
• Journal (optional)
• Your intention ✨
💫 Save the Eventbrite Fees
To save Eventbrite fees please email:
[email protected]
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Event Venue
Misty Ridge Retreat B and B, 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, 112196 266 Ave W, Foothills County, AB T1S 3B4, Canada, Millarville
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