CoreSync Basics (Restorative Core & Pelvic Health)

Mon Aug 18 2025 at 08:15 am to 09:00 am UTC+02:00

Burnedale Farm | Kwadukuza

Core Restore
Publisher/HostCore Restore
CoreSync Basics (Restorative Core & Pelvic Health)
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Our classes are ideal for:
✔ Pre or post pregnancy
✔ Anyone recovering from surgery
✔ Those experiencing pelvic floor issues (like incontinence or prolapse)
✔ Anyone looking to rebuild deep core strength in a safe, supported way
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Event Venue & Nearby Stays

Burnedale Farm, Roots Cafe & Deli, Plot 113/1, KwaDukuza, 4390, South Africa

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