About this Event
Fit, Firm, and Fabulous in Your Bridal Era
Lead Instructor: Elizabeth Dawson from Personal Pilates
Elevate your Wedding Prep and step into your bridal era with confidence and clarity. Join us for an exclusive Introductory & Educational Pilates Session designed to help you bridge the gap between wedding planning and personal wellness. This collaborative workshop acts as a masterclass in building sustainable health habits before you walk down the aisle.
What to Expect:
- Intimate Instruction: Elizabeth will guide you alongide up to five of your closest friends or family members (bridal crew) through a focused, 45-minute Pilates session.
- The Fundamentals: Familiarize yourself with signature Pilates moves, mat exercises, and the core practice that builds long, lean strength. Get your posture wedding ready!
- Education & Experience: Learn exactly how Pilates benefits your posture, stress levels, and bridal glow, while experiencing the movements firsthand.
- Boost Your Confidence: Walk away feeling empowered, refreshed, and ready to take on your dress fittings with a renewed sense of strength.
Event Venue & Nearby Stays
Downtown Bridal, Prom, & Tuxedo, 301 Tilghman Road, Salisbury, United States
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