About this Event
Step into the transformative power of Tibetan Yoga Flow within a Sound Frequency Chamber, where body, mind, and spirit come into harmony. This unique experience blends the meditative movements of Tibetan yoga with the healing vibrations of sound frequencies, creating a serene space for deep relaxation and inner alignment. The yoga flow gently guides your body, enhancing flexibility and energy flow, while the chamber’s resonant tones balance your energy, calm your mind, and promote holistic well-being.
In addition to the yoga practice, the chamber becomes a haven for relaxing breath exercises and deep meditation. Guided breathwork techniques help you release tension, reconnect with your inner calm, and cultivate mindfulness, while the meditative journey allows for profound inner stillness and clarity. Together, these practices create a rejuvenating experience that soothes the nervous system, enhances focus, and fosters a deeper connection to yourself and the present moment. Perfect for those seeking restoration and balance, this is a retreat for the senses and the soul.
Please arrive early to receive full guidance and experience.
FOR A COMFORTABLE AND PROFOUND EXPERIENCE:
◦ wear comfortable clothing.
◦ have a bottle of water near.
◦ yoga mat
◦ blanket or pillow for extra comfort and back support.
◦ Sacred items welcome to charge and assist with ceremonial journey.
◦ (crystals, pictures, sacred objects or personal items, etc.)
Please be mindful and respectful with everyone
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WHAT TO EXPECT:
Intro of who we are.
Opening prayer and setting intentions/manifestations.
Yoga Flow
Breathwork guidance.
Meditation
May feel sensations on body, spontaneous movement, emotional release, or be in stillness.
Ending conversation with sharing of experience.
Any form of expression or non-expression does not determine profoundness or effectiveness of session, energy works the same, just as profound, and will release or receive what is meant for your unique journey at this moment in time. We welcome you as you are, come with an open mind and heart. We are deeply grateful and appreciative of your trust and presence.
-This is our greatest pleasure to welcome you in this loveling and safe space where you are able to express yourself freely and unlock new insights.
-Come as you are and be ready to dive deep into your inner world. No experience necessary, just an open heart and a willingness to explore. We can't wait to journey with you!
Event Venue & Nearby Stays
2700 Biscayne Blvd, 2700 Biscayne Boulevard, Miami, United States
USD 48.80