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A gentle, guided breathwork session to calm your nervous system, release stored tension, and reconnect to a deep sense of safety within youAbout this Event
Rest & Reset is an invitation to slow down and come back home to yourself. If you’ve been feeling stressed, tense, anxious, or disconnected from your body, this session offers a gentle space to pause, breathe, and soften. Through guided breathwork, you’ll release built-up tension, calm your nervous system, and reconnect with your natural rhythm. This is time just for you , to rest deeply, reset your energy, and leave feeling grounded, supported, and more at ease in your body.
Please bring a mat, a cosy blanket and some water so you can stay nourished through out the session.
See you there!
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Event Venue & Nearby Stays
ST ANDREWS CENTRE, Church Walk, Worcester, United Kingdom
Tickets
GBP 10.00
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