Copy of 9D Breathwork

9D Breathwork is a dynamic and powerful modality that integrates conscious breathing with sound and energetic frequencies to create deep emotional and physiological shifts. This method helps calm the nervous system, release stress and promote healing by enhancing the flow of energy throughout the body. Through 9D breathwork, we can unlock emotions and bring clarity, grounding and restoration to the body and mind. It's a tool for reconnecting with your true self, releasing what no longer serves and finding deep inner peace. The kind of grounding inner peace that feels unshakable. An exceptional system, combining layers of technology, sound, visualization and the breath to assist the mind and body to come together in a unique space. This creates an unparalleled sound journey designed to create space for release and ultimately, healing.

JOIN THE PATH TO PROFOUND EMOTIONAL HEALING WITH 9D BREATHWORK AND WIND ABOVE FIRE YOGA THERAPY.

This transformative practice empowers you to release stored tensions and gets you on a path to transforming limiting patterns, limiting beliefs and can start to align you with those things that matter most in your life.

ABOUT THE 'BREATHWORK': Hi, I'm Karen and I'll be your breathwork facilitator. In this unique breathwork experience, you will be guided by the voice on the headphones. As your facilitator, I bring trauma-informed care to your breathwork journey, weaving decades of experience as an RN, mindfully creating and holding our sacred container for the work. I will be available should you need anything while doing the breathwork. I'll be moving around the room making sure you are comfortable and following the technique as well as you can. Some things you might need include an extra blanket, a reminder to keep breaths deep into the belly or a gentle touch on the arm to remind you that you are not alone during your journey. Knowing that our emotions and bodily sensations can be befriended, felt and a source of our learning and eventual integration into our daily lives. Welcome to the power of your life force energy!

Come breathe and we will usher in the new year together:

*THE YEAR OF THE FIRE HORSE - An auspicious time ~the Year of the Fire Horse occurs every 60 years!*

2026 9D Breathwork Sessions continue!

The Year of the Fire Horse is here! A dynamic and powerful combination of the energetic horse and the fire element that happens every 60 years! The Fire Horse moves forward with courage, action and bold ambition. It can bring intense drives for progress and breakthroughs.

A cycle marked by momentum, clarity, and the call to move forward with courage and integrity. This is not about force or urgency, but about aligning our energy so direction becomes natural. These journeys are designed to help you steady your nervous system, reconnect with inner strength, and meet this new year resourced, present, and awake to what’s asking to be lived now.

• March 2: AWAKENING: You were never meant to live small! This journey peels back the layers of illusion and limitation that have kept you disconnected from your true power. It's a radical return to sovereignty for those ready to break the cycle, shed the old narratives, dissolve the noise and illuminate your life with authenticity, power and limitless possibility. Breathe deep and remember who you are. Awaken!
• March 9: ABUNDANCE: Scarcity is not just a mindset - it can be a Pr*son! Abundance is an unapologetic journey built to obliterate your limiting beliefs around money, worthiness and prosperity. Through powerful, circular breathing you will clear energetic blocks inhibiting flow. You will dismantle the scarcity matrix, build a new blueprint of financial resilience, power and self-belief and reclaim your right to thrive.
• March 16: YOU ARE ENOUGH: A 9D journey about remembering your power and reclaiming your inherent worth. As you breathe, you will reconnect with your inner strength and awaken to the truth that your are already enough. Clearing the static and landing in a gentle integration phase that anchors this knowing deep into your system. It serves as an awakening, a bold return to the real you - capable, worthy and ready to stand in your power.
• March 23: see my Yoga Class Info, under WIND ABOVE FIRE YOGA THERAPY ~ offered every 4th Monday in other events
• MARCH 30: NO BREATHWORK THIS NIGHT.

• April 6: SUBCONSCIOUS MIND REPROGRAMMING: Guided by a gentle and soothing female voice, you will be transported through vivid inner worlds. Using gentle down-regulating breaths, breath activation and reflective breath holds, you will soften the mind, bypass resistance and drop deep into the subconscious. This is where old stories lose their power and new beliefs are born. Planting new seeds of empowerment, peace and purpose, it is a return to your truest self.
• April 13: UNLEASH YOUR POWER: This is a 9D Breathwork journey designed to reconnect you with your inner strength, agency, and embodied confidence. Through immersive sound and intentional breath, the journey helps release stored tension and outdated patterns that limit self-expression. As the breath deepens, participants are guided to access a steady, grounded sense of personal power — not as force or intensity, but as clarity, presence, and self-trust. This journey supports those ready to step out of hesitation and into a more confident relationship with themselves, anchored in the body and guided by the breath.
• April 20: THE ORIGIN: This offering is designed for anyone feeling disconnected from their true essence, eager to let go of bodily tension and blockages. It offers a path to rediscover and return to one's center, to the authentic self, back to the very beginning of one's personal journey. This session is a sanctuary for those seeking to reestablish harmony and reconnect with their innermost being, inviting a profound reawakening to the core of who they are.  Throughout the session, you're guided towards elevated levels of self-compassion, acceptance, and renewal, revealing the authentic self within.

• April 27: see my Yoga Class Info, under WIND ABOVE FIRE YOGA THERAPY ~ offered every 4th Monday in other events

* Breathe deep * Reclaim your truth * Live sovereign *

Info: We will spend the beginning part of our session learning about 9D Breathwork, what happens during a session and how to do the breathing technique. We'll also cover the importance of feeling safe and how to physically, mentally and emotionally prepare for the journey ahead. Post session we will move into some grounding exercises to begin integration and open up the circle for sharing and discussion. We will end by 7:30pm

Event Venue & Nearby Stays

3618 SW Alaska St, 3618 Southwest Alaska Street, Seattle, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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