C.O.P.E Mental Health and Addictions Community Event

C.O.P.E is a wellness event with a focus on community. It will be a day of wellbeing and reflection as we recognize the Day of Truth and Reconciliation and explore mental health and addiction resources following our theme of:

C-Courage to communicate/connect

O-Open to new tools

P-Positive mindset

E- Empowerment for change

We will hear the personal journeys of those who have experienced mental health and addictions challenges. Attendees will walk away with tools and strategies to support well-being as well as lunch and prizes. Topics include:

• Stories from the Indigenous Community
• Mindfulness Meditation
• LGBTQ2 Community Advocate
• Exploring Mental Health in Black Community
• Accessible Based Movement
• Empowerment for Change
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Event Venue & Nearby Stays

The Hub - Mid Scarborough, 2660 Eglinton Avenue East, Toronto, Canada