Conscious Connections & Authentic Relating Experience

Sat Apr 27 2024 at 03:45 pm to 05:45 pm

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please) | London

URUBU - Ecstatic Dance, Wellbeing & Embodiment
Publisher/HostURUBU - Ecstatic Dance, Wellbeing & Embodiment
Conscious Connections & Authentic Relating  Experience
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You are warmly invited to our Saturday afternoon Conscious Connections & Boundaries Workshop.
About this Event

THE HEART OF CONNECTION - Authentic Relating & Conscious Connections

Part of our all-day workshop called For more info and booking for the whole day click here:

"An exceptional event- everything I wanted and more! You know to experience such presence, inner stillness, sacred connection with other people, in such a short time with strangers here in London is rare to find. The body - movement - connection - presence - passion and love. I felt it all... Grateful" - Alison

"Fantastic and deeply moving experience guided by Seth. Deeply grateful for the experience!" - Grace



WHAT IS THE DAY ABOUT?

We offer Londoners a kind of sanctuary space to come and dance, be themselves, dive deep, have fun, release stress, connect with their body, and stretch themselves beyond their usual way of being. A deep dive journey. You can attend the whole day or just drop-in for single workshops. No experience necessary.

During the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & connection practices.



SCHEDULE:

◈ 3:45pm-5:45pm CONSCIOUS CONNECTIONS - Open to new possibilities in connection and authentic relating. During this workshop, you will be invited to first tune into yourself, your body, and your sensations, to create safety, and then meet others in a non-traditional and heart-centered way. Learn to honour your personal boundaries, learn to enjoy your desire for connection, and communicate both with authenticity. Become more grounded and vital, more sensual, and more connected with your feelings and your heart.

--> More details about individual workshops, prices, facilitators - please scroll down.



WHAT YOU WILL NEED:

1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers.

2. a Reusable water bottle. Tap water & lemon water refill available at the venue.



VENUE:

2 minutes walk from Tufnell Park station (Exact venue details will be in your order confirmation email! Please scroll down in the email to see all details!)

-Nearest station is Tufnell Park. 2 min walk from the station. Please check tfl.gov for latest travel updates.

-If you are driving, please be aware that the venue is in an Ultra Low Emission Zone and you may be liable to pay the daily fee.

-Find parking on parkopedia and use venues postcode. There is no parking at the venue.

-There are bicycle racks at the venue to lock your bike if you are cycling.

-Venue is accessible to wheelchair users.

-Toilets are available at the venue.



PRICES:

+Eventbrite fee. Book online or pay cash/ card on the door.

INDIVIDUAL WORKSHOPS:

  • Conscious Connections 3:30pm-5:15pm £15-£25

CHILDREN: unfortunately these sessions are not suitable for children.

EVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check the email you used to purchase the ticket, might not be your primary email account. Do not print any paper tickets, we will check you in by your name.


FREE CREW SPACES:

We also offer limited FREE crew spaces in exchange of you helping us set up and pack down. Please and we will get in touch!



CANCELLATION POLICY:

We do not offer refunds if you cannot attend; however we can transfer your ticket to another dance if you contact us via email or Eventbrite at least 48h prior to the event. Alternatively, you are welcome to pass on your ticket to a friend, colleague or family member. If you are showing any Covid-19 symptoms, please DO NOT attend the session. If we need to cancel the session due to unforeseen circumstances, we will issue a full refund.

If you have any questions, please send us an email to: [email protected]


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⋘ ─ ∗CONSCIOUS CONNECTIONS∗ ─ ⋙

3:45pm-5:45pm

Creating a safe and respectful space, we will explore simple exercises aimed at strengthening our ability to connect to one another and to become more comfortable with honesty and vulnerability. Learn to honour your personal boundaries, learn to enjoy your desire for intimate contact, and to communicate both with authenticity. Become more grounded and vital, more sensual and more connected with your feelings and your heart.

This workshop is an invitation to the total experience of life, multi-dimensional human life! The main focus of our work is on deepening our connection to the Heart! The workshop is an invitation to slow down and bring your awareness back into the present, back to your body and felt sense, and to simple, yet, precious moments.

The Conscious Connections workshop is about:

  • Developing our sensitivity to ourselves and what we are experiencing,
  • Allowing ourselves to be, and to be seen,-
  • Developing love and acceptance for ourselves,
  • Becoming aware of the ways we shut down.


FACILITATOR:

Seth Newman: As a coach, Seth is dedicated to helping people calm, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces. He integrates the roots of Humanistic therapies, Bioenergetics & Body Psychotherapy, Transpersonal Psychology and Tantra in creative and life-transforming workshops, retreats and trainings.

His in-depth studies, trainings, personal experiences of many therapeutic modalities such as Humanistic & Body Psychotherapy, the Human Potential Movement, 5 Rhythms, Active meditations and the teaching of the Indian Mystic Osho who he grew up with in India in the 1970s, infuse his approach to living a creative, holistic & embodied life and sharing his unique offerings with others. Seth has been facilitating regular workshops for many years.


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INSTAGRAM: @urubu_school_of_transformation, @ecstaticdance_london

FACEBOOK: Ecstatic Dance London, URUBU, Ecstatic Dance Temple, Ecstatic Dance Festivals

FACEBOOK GROUPS: URUBU - Ecstatic Dance London, Ecstatic Dance London

MEETUP: Urubu's Ecstatic Dance & Moving Meditation Community, Ecstatic Dance Temple

YOUTUBE: URUBU School of Transformational Arts

WEBSITE: ecstaticdancelondon.com

EMAIL: [email protected]

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Event Venue & Nearby Stays

2 minutes from Tufnell Park Station (full address in order confirmation email, scroll down in the email please), 93 Burghley Road, London, United Kingdom

Tickets

GBP 15.00 to GBP 25.00

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