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Breathwork is a powerful healing modality, accessible by everyone. With it’s profound ability to calm, heal, and connect, breathwork has existed for centuries and has many names and lineages. This specific transformational practice is known as Conscious Breathwork. Most of these deeper styles have their roots in rebirthing or holotropic. Variations of these deeper styles also include transformational, shamanic, neurodynamic, owaken, and more. I will fully guide you through a specific pattern of breath, with which you are able to go deep within and flood your body with this energy, attaining a non-ordinary state of consciousness. At a bare minimum, you will have a beautiful, relaxing meditation that provides great stress relief. However, on the other side of the spectrum there are an infinite amount of stunning possibilities including a sense of oneness, emotional releases, healing of old trauma, bliss, and so much more. Regardless of the experience, which is different every time and for every person, there is no wrong way to do it and you are guaranteed healing simply by allowing the breath to fill and flow through you.
Similar to non-ordinary states of consciousness attained with psychedelics or plant medicines, this practice allows a similar profound journey and spiritual work by simply tapping into the power of the breath.
Beginners welcome!
**Please note: not recommended for those with Epilepsy, are Pregnant, have heart problems or severe health issues.
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Event Venue & Nearby Stays
2550 Youngfield St, Lakewood, CO, United States, Colorado 80215
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