Conflict to Connection - A workshop based on nonviolent communication

Most of us have been educated from birth to think and communicate in terms of what is “right” and “wrong” with people. We express our feelings in terms of what another person has “done to us.” We struggle to understand what we need, and how to effectively ask for what we need without using unhealthy demands, threats, or coercion.

Through NVC, we learn to resolve conflicts with more ease. We learn to ask for what we want in a way that invites others to respond to us, and we begin to hear the real needs of others,including when they say No.

In this 4-hr interactive workshop, you'll learn how to

• Identify feelings & needs in relationships without blame & judgement
• Make requests that strengthen connection instead of creating conflict
• Build trust in your relationships

Event Venue & Nearby Stays

Unitarian Universalist Society of Sacramento, 2425 Sierra Boulevard, Sacramento, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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