Name: Compassionate weight management
Start: 2025-11-05T13:00:00-08:00
End: 2025-11-05T14:30:00-08:00
Location: Meals On Wheels of the Monterey Peninsula

Try a new approach to weight loss rooted in kindness, mindfulness, and shared humanity.
About this Event

Compassionate weight management

A recent U.S. survey showed that nearly three in four adults have intentionally tried to lose weight. Weight loss is a common and challenging health goal. Join us as we dive into recent research that suggests adding a serving of compassion alongside lifestyle changes may contribute to long-term weight loss success.