About this Event
A fluid practice designed for all levels to build strength and mobility in the body, while improving your body awareness and mindfulness.
In this class, we will begin with a gentle warm up, practice sun salutations, followed by standing and seated postures, ending in a gentle meditation.
Mats and equipment provided, wear comfy clothes and bring a water bottle.
The class aligns with the 8pm sauna slot if you wish to book! https://www.community-sauna.co.uk/bermondsey
@claireyogas & @innervisions_alchemy
Event Venue & Nearby Stays
Innervisions Alchemy (Bermondsey Community Sauna & Cold Plunge), Rollins Street, London, United Kingdom
GBP 5.00










