Run a 5k, recover at Trinity Sauna Inc, get treated by the Empact Wellness and Movement Therapy Teams. Stay for the vendors and door prizes!About this Event
Start your summer strong.
Join us for our Community Wellness Festival on Saturday, June 20th at 9AM.
We’re kicking things off with a 5km run/walk, starting and finishing at Trinity Sauna. From there, stick around and recover the right way with everything Trinity Sauna, Movement Therapy and Empact Wellness have to offer:
- Cold tubs
- Sauna sessions
- Guided warm-up and cool-down sessions
- Demo treatments from our physio, chiro, and massage team
- Fascial Stretch Therapy (FST)
- B12 shots
- And more!
We’ve also lined up some great local vendors including Orange Naturals, Herc’s Nutrition, Runner’s Den, Comeback Snacks, and more, all bringing samples, activations, and prizes.
Sign up on Eventbrite to lock in your spot and get entered into our door prize giveaway. Everyone’s welcome, but only registered participants are eligible to win a prize.
Bring a friend, meet the community, and make a day of it!
Agenda
🕑: 09:00 AM - 09:30 AM
Met & Warm Up
🕑: 09:30 AM - 11:00 AM
5k Run / Walk
🕑: 10:00 AM - 01:00 PM
Recover, Recharge and Hang out!
Event Venue
Trinity Sauna Inc., 538 Beach Boulevard, Hamilton, Canada
CAD 0.00










