About this Event
Overview
Ground into rhythm and connection at our Community Drum Circle. Release stress, regulate your nervous system, and move in community.
Join us for a guided Community Drum Circle centered around rhythm, presence, and shared experience.
Through collective drumming and intentional connection, this gathering invites you to soften into the moment, release stress, and reconnect with your body in a grounded and supportive environment.
No experience is needed. This is a space for expression, not perfection.
Together, we will explore rhythm as a tool for regulation, connection, and community. As the beat builds, so does a sense of unity, allowing participants to feel both energized and deeply rooted.
Come as you are and allow yourself to be held in rhythm.
What to Expect
• Guided group drumming experience
• Nervous system regulation through rhythm
• Grounded, inclusive community space
• Opportunity for self-expression and connection
What to Bring
• A drum or percussion instrument if you have one and a yoga mat
• Water
• Comfortable clothing
Who This Is For
Open to all levels, beginners welcome.
Anyone seeking connection, release, and a steady, energizing experience.
Event Venue & Nearby Stays
Ritual Wellness House, 2114 P Street, Sacramento, United States
USD 20.00
