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Cold Water Swimming at Dock 8Join us every Sunday morning from November to March for cold water swimming at Dock 8!
Whether you’re an experienced open water swimmer wanting to continue through winter, or new to cold water swimming and keen to start safely, our supervised sessions are perfect for you.
These quality sessions run all year round, giving swimmers a chance to swim through the ‘off peak’ season. If you’re new to open water swimming, we strongly recommend joining an Intro to Cold Water Swimming session first, especially during January and March when the water is at its coldest.
While you can book onto a normal session, please let us know if it’s your first time so we can give you essential safety information and our team can keep a closer eye on you.
We have a 300m marked loop and a training area – feel free to use either depending on how you feel and the water temperature. Every swimmer is different, and we encourage you to listen to your body and swim at your own pace.
Coaching Available
Intro to Cold Water Swimming sessions
1-2-1 coaching Sessions run monthly – check our booking page for upcoming dates.
Session Details
▫️Every Sunday, 10:00am – 11:30am
▫️£8 per swim (includes hot drink)
▫️Class Pass available: Buy 5 get 1 FREE for £40
▫️Changing rooms and hot showers
▫️Free parking
▫️Tow float compulsory for all swimmers
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Event Venue & Nearby Stays
15 The Quays, M50 3SQ Salford, United Kingdom, Helly Hansen Watersports Centre, 15 The Quays, Salford, M50 3SQ, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.











