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🌿 Release, flow, and recharge with gentle spiraling movements! These beautiful, slow, spiraling and rotational exercises — rooted in traditional qigong and taijiquan principles — help dissolve tension, enhance whole-body coordination, and promote smooth, harmonious energy flow (qi).
Many practitioners experience remarkable everyday benefits, including:
• Clearing blockages in blood vessels
• Lowering blood pressure
• Supporting the nervous system
• Enhancing lymphatic circulation and drainage
Simple yet profoundly effective, these mindful, flowing motions are ideal for all levels — whether you're completely new or already have some experience. They offer an accessible way to increase vitality, improve flexibility, and nurture overall well-being.
When: Sun., April 26th
Time: 9 am - Noon
Experience Level: None required.
Where: Inside Andover Fit Body Bootcamp, 18 Red Spring Rd., Andover
For additional details & registration: https://tinyurl.com/DrYangApril2026
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Event Venue
18 Red Spring Rd , Andover, MA, United States, Massachusetts 01810
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