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Please bring yoga mat, blanket and pillow (whatever you need to be comfortable laying down for 90 minutes)Might want to consider bringing a journal to take notes to help you integrate the journey afterwards.
We will provide headphones and eye masks.
The guilt and shame 9D Journey is for individuals who are ready to release the weight of deeply ingrained guilt and shame. If you find yourself struggling with these powerful emotions - whether rooted in the past experiences, relationships or your own self-perception - this journey offers a path to healing and liberation. Through immersive breathwork, you'll be guided to delve deep into these feelings, uncover their origins, and begin the process of transformation. This journey is designed to help you cultivate self-acceptance, nurture self-compassion, and ultimately find a sense of deep peace within!
Full session: 57:52
Breath hold: 3
Release scream: 1
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Event Venue & Nearby Stays
118 Cocagne Cross Rd, E4R 2J2, 118 Cocagne Cross Rd, Beausoleil, NB E4R 2J2, Canada,Grande-Digue, New Brunswick, Shediac
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