About this Event
CNM Brighton Health Talk-
Balancing Hormones in Menopause with Rachel Boon
Wednesday 20 May 2026 6:00-8:00pm
Hot flushes, disrupted sleep, mood swings, weight gain and low energy are common during menopause, but they don’t have to be inevitable. This talk explores a naturopathic and herbal approach to supporting hormonal balance.
Join CNM graduate Rachel Boon as she shares how natural medicine addresses underlying imbalances and supports the body’s own regulatory systems. Drawing on naturopathic principles and herbal medicine, this session offers a broader perspective on managing symptoms and improving wellbeing.
In this session, you will discover:
• How hormonal changes impact the body and why symptoms arise
• Herbal strategies to support balance and relieve common symptoms
• Naturopathic approaches to improving sleep, mood, energy and metabolic health
Why you don’t want to miss this event:
• Gain a clear, structured understanding of menopause beyond symptom management
• Discover practical strategies you can start using immediately
• Learn natural lifestyle changes to support your body’s health
• See how CNM-trained practitioners assess and support complex health concerns
If you’re considering studying with CNM, this session will also give you insight into how to train as a practitioner and apply these principles in clinical practice.
Seats are limited – book now!
Do something life-changing
- Improve Your Health
- Change Career
- Help Others
Study In-Class or Online. 80% of our graduates are practising.
In-Person Event
www.naturopathy-uk.com
________________________________________________________________________________
About the Speaker
Rachel Boon, a graduate of CNM, is a Naturopath, Herbalist, and Women’s Health Specialist with over 19 years of experience in private practice, working both in person and online. She has served as lead clinician on a well-established juice, yoga, and detox retreat, and is an experienced clinical supervisor.
Rachel is also a confident public speaker and, more recently, a podcast host. She is deeply committed to educating and empowering women at every stage of life, with a particular focus on supporting hormonal transitions such as perimenopause.
Event Venue & Nearby Stays
Yellowave Brighton - Beach Sports Venue & Beach Cafe, 299 Madeira Drive, Brighton, United Kingdom
GBP 10.00 to GBP 15.00
