Clearing the Path - A Midwinter Reset

Sun Nov 30 2025 at 02:00 pm to 04:00 pm UTC+00:00

Float Spa | Brighton and Hove

Elementals Wellbeing
Publisher/HostElementals Wellbeing
Clearing the Path - A Midwinter Reset
Advertisement
A gentle reset to nourish and recharge body, mind and spirit ahead of the festive season.
About this Event

Clearing the Path - A Midwinter Reset

As the year comes to a close, we often find ourselves pulled outward - into work, family, and the many demands of the festive season. Before that momentum takes hold, this is your invitation to pause, soften, and replenish.


Join Zenia (Elementals Wellbeing) and Alison (A Quiet Practice) for a two-hour journey of rest and renewal. Through calming yoga, embodied movement, guided meditation, and mindful reflection, we’ll gently release what feels heavy and restore the energy needed to move forward with ease.


Together we will:

• Settle into stillness and grounding practices

• Explore gentle, intuitive movement to free the body

• Sink deeply into restorative yoga and meditation

• Touch into gratitude and renewal of energy

• Create space for calm before the busy festive season


Step away feeling refreshed, spacious, and ready to meet the weeks to come with refreshed energy.


Meet your Instructors

Zenia Patel | Elementals Wellbeing

Zenia (she/her) founded Elementals Wellbeing after experiencing emotional burnout and navigating PCOS. She guides women to restore balance and emotional wellbeing through yoga, meditation, and breathwork, drawing on the wisdom of nature’s cycles and elements.


Alison Austin | A Quiet Practice

Alison (she/her) is a mindfulness facilitator, yoga teacher, and coach. Drawing on Mindfulness-Based Cognitive Therapy, she offers a practical, evidence-based path to stress recovery and embodied wellbeing. Her approach combines mindful movement with simple tools to foster balance and renewal during life’s transitions.

Advertisement

Event Venue & Nearby Stays

Float Spa, 125 Church Road, Brighton and Hove, United Kingdom

Tickets

GBP 35.37

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Brighton and Hove

Write your life story
Sat, 29 Nov at 02:00 pm Write your life story

Cornerstone Community Centre

Christmas wreath workshop at Sutherland & Sadler with Betty Blooming
Sat, 29 Nov at 05:30 pm Christmas wreath workshop at Sutherland & Sadler with Betty Blooming

Sutherland & Sadler

Christmas Crochet with Cathy
Sun, 30 Nov at 12:00 pm Christmas Crochet with Cathy

Kingsway House

Off The Page: Open mic for authors and writers
Sun, 30 Nov at 03:00 pm Off The Page: Open mic for authors and writers

Afrori Books

Santa Lucia in Brighton
Sun, 30 Nov at 04:30 pm Santa Lucia in Brighton

Church of St. Bartholomew, Ann Street

SOUP ACTIVISTS \u2022 CLASS \u2022 SILK CUTS \u2022 THE MOATS
Sun, 30 Nov at 07:15 pm SOUP ACTIVISTS • CLASS • SILK CUTS • THE MOATS

The Pipeline

Christmas Menu!
Mon, 01 Dec at 12:00 pm Christmas Menu!

The Railway Inn

Christmas Wreath Workshop at The Chimney House
Tue, 02 Dec at 07:00 pm Christmas Wreath Workshop at The Chimney House

The Chimney House

Christmas Wreathmaking Workshop
Tue, 02 Dec at 07:00 pm Christmas Wreathmaking Workshop

Saint John's Road

Brighton and Hove is Happening!

Never miss your favorite happenings again!

Explore Brighton and Hove Events