Clear What's Holding You Back In Life | One-Day Workshop, Chiswick

Sat Feb 07 2026 at 09:30 am to 06:00 pm UTC+00:00

Clayton Hotel Chiswick | London

Head, Heart & Soul
Publisher/HostHead, Heart & Soul
Clear What's Holding You Back In Life | One-Day Workshop, Chiswick
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You're not broken, you've just lost touch with yourself. Use ancient wisdom to release what's weighing you down and feel like the real you.
About this Event

Facilitators: Steve Roche & Cilla Hall (Authors of Rebecoming)


You know this feeling …

You wake up tired, even after a full night’s sleep. You go through your day carrying something heavy — though if someone asked what it was, you couldn’t quite explain it. You’ve achieved things. You’ve built a life. But somewhere along the way, something got lost.

Maybe it’s the way you automatically say yes when you mean no. The relationships where you give more than you receive. The nagging sense that, despite everything looking fine from the outside, you’re not actually living your life.

You’ve probably tried to fix this. Read the books. Done some therapy. Told yourself to think more positively and set better boundaries. And some of it helped — for a while. But the heaviness keeps coming back.

Here's what nobody told you - you're not broken. You're buried under everything you've been carrying.

Through years of working with people on their healing journeys, we’ve identified blocks that keep most of us from living fully. They include:

  • Avoiding responsibility - blaming, complaining and letting life happen to you rather than shaping it
  • Being conditioned - conforming and living by society’s scripts instead of your own inner knowing and desires
  • Carrying emotional baggage - being weighed down by past hurts that haven’t been released

This workshop addresses these foundational blocks. Until you take responsibility for your life, recognise your conditioning, and release your emotional baggage, the other blocks — misunderstandings of the true nature of love, poor self-care, money hang-ups, energy depletion, lack of inner balance, and feeling empty — can remain stubbornly in place. Clear these first, and everything else becomes possible.

There’s another way

This is not another workshop promising quick fixes. This is Head-to-Heart Healing — an ancient process that moves emotional wounds from intellectual understanding to genuine release.

The reason most approaches don’t create lasting change is that they stay in your head. You understand why you’re stuck. You can explain your patterns. But understanding isn’t the same as releasing.

Head-to-Heart Healing works differently. You don’t just think about your past — you finally feel what you’ve been avoiding, and in feeling it fully, you let it go.

Your day with us

We’ll spend the day together at Clayton Hotel Chiswick — a small group, guided by Steve and Cilla, moving through four sessions that take you from understanding to freedom.

  • How Your Protection System Works. Discover exactly how you learned to protect yourself — and why those same patterns now keep you stuck.
  • The Wounds Beneath the Patterns. Identify the specific hurts, disappointments and unmet needs that created your protective armour.
  • Head-to-Heart Healing in Action. Experience what happens when you stop analysing your past and start feeling it. This is where intellectual understanding becomes genuine release.
  • Taking This Forward. Gain practical tools you can use for life, and leave with a clear path for continuing your journey.

Throughout the day, you’re always in control. The deeper work happens individually or in pairs, not in front of the group. You’ll never be put on the spot.

What you’ll leave with

  • Clear understanding of why you react the way you do — not as theory, but as something you’ve seen and felt
  • A proven process for emotional release that you can use for the rest of your life
  • The ability to catch yourself when old patterns are running the show — and tools to choose differently
  • Genuine emotional shifts — not just insight, but felt change
  • Reconnection with who you were before life got in the way

This workshop is for you if…

  • You’ve achieved things but still feel heavy, stuck, or like something’s missing
  • You’ve tried therapy, read the books, done the courses — and you’re still searching for something that actually shifts things
  • You’re tired of managing your emotional patterns and ready to release them
  • You want depth without clinical coldness, wisdom without woo-woo

The price includes:

  • Lunch and refreshments throughout the day
  • `A FREE copy of the book Rebecoming
  • A FREE Head-to-Heart Healing Journal

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LIVES TRANSFORMED THROUGH HEAD-TO-HEART HEALING

“After decades of numbing myself and pushing down my feelings, I’ve finally learned how to actually feel again. Through this process, I’ve gained incredible awareness and clarity about my emotional wounds – wounds I didn’t even know were there. The transformation has been nothing short of amazing. What makes their approach so powerful is that it doesn’t let you hide from yourself. You simply cannot lie or make excuses – the process demands complete honesty, and that’s a big reason why it works. The results speak for themselves. I used to suffer from anxiety attacks, but they’re gone now. I’m talking more openly, sharing parts of myself that I used to keep locked away.” – Anthony Bethell

“The Head-to-Heart Healing process unblocked something huge and deep in me. My son has a better mum now. I didn’t know I was in total darkness until Steve turned the light on.” – Dayo Gilmour

“I went in with trepidation and fear, unsure of what might surface. Yet they created a space that felt safe enough for me to finally stop running from the things I had buried for so long. Since completing the process, something within me has shifted. I feel lighter, clearer, and more grounded in who I am.” – Michelle Dunbar


Got a question about the workshop?

  • Call or text Steve Roche on 07973 400804.

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Event Venue & Nearby Stays

Clayton Hotel Chiswick, 626 Chiswick High Road, London, United Kingdom

Tickets

GBP 75.00

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