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Want to learn how to clear, energize, and harmonize your energy?Join us on Thursday Dec 12, from 7pm to 8:30pm at The Harmony Store in Brickell 231 SW 8th St!
This Community Class is Complimentary, Bring A Yoga Mat, bottle of water, and dress comfortably like going to a yoga class.
Allow Michelle Alva, Mindset & Intimacy Coach, to guide you on a journey to deep relaxation with Shamanic drum beats to soothe your heart, Native American Flute to expand your breath, and align all chakras with chakra crystals and healing tones.
Each person will learn:
How to assess which energy centers are out of balance, and how to harmonize and energize with chakra sound healing crystals, tones and affirmations.
How to use expansive breathing exercises with mindful and meditative sound practices to calm our mind and re-set our nervous system.
The power of our words with NLP (NeuroLinguistic Programming) to re-frame our sub-conscious mind to orient us to love and abundance.
When your Energetic Centers become out of balance or blocked due to fear-based thoughts, trapped emotions, anxiety/worry, or repressed energy, they can affect your interactions with the world, your health, in relationships, and within yourself.
This Multi-Sensory Experience creates a sacred space where you will learn how to release and process physical and emotional blockages on each energetic center. By clearing all chakras and removing emotional blocks, you will feel a healthier flow of energy creating greater physical, mental, emotional and spiritual well-being. And doing this at the Harmony Store, which is full of healing crystals will add an EXTRA boost of high vibration energy to Harmonize from the inside out in this intimate and safe group setting.
We recommend purchasing the following Chakra De-Stress and Energizing Crystal Set for maximal benefit prior to class at Harmony Brickell Store. Come earlier to choose your crystals, or pay for your crystals during intermission. There will be a crystal specialist available to recommend the best crystals for your health goals and these make for great gifts also for your loved ones:
❤️Root: Smoky Quartz
🧡 Sacral: Carnelian
💛 Solar: Tiger’s Eye
💚 Heart: Jade
Throat: Lapis Lazuli
💜 Third Eye: Amethyst
🤍 Crown: Clear Quartz
WHAT TO BRING: Recyclable bottle of water, yoga mat, a pillow and blanket if you like to feel more cozy and comfortable.
We will be moving gently in the beginning of class so dress like going to yoga or fitness class.
You are encouraged to bring a small journal for reflective writing.
Click HERE Now To Receive A Free Gift "Align2Love" Guided Meditation with Michelle Alva
Your Guide:
Michelle Alva has 28 years background in physical therapy, and has a pelvic floor specialty. She is also a certified yoga teacher, Tantra Practitioner, Mindset-Energy Coach with specialized training in Hypnosis, Neuro-Linguistic Programming (NLP), Psych-k®, and Timeline Dynamics and Shamanism. She blends her unique background embracing modern science with ancient wisdom practices to educate and empower her male and female clients to experience profound healing and transformation. She created the ALVA method which stands for Amplify Love Vibrate Abundance. This approach teaches individuals how to deepen our connection to Source, and innate intuitive body wisdom. Michelle guides her clients to create an optimal environment of love in every cell of their being, by teaching the science and physiology of love. The result is spontaneous and effortless transformation and growth which is aligned with our eternal nature. Years and years of traumas can be dissolved when we tap into our innate physiology of love, healing, and connection.
Learn more about Tantra, Sacred Sexuality, and the importance of a love mindset at MichelleAlvaTV , where Michelle has created over 100 Free Meditations and Schedule a Complimentary Breakthrough Session at https://calendly.com/alvamethod/30min
Michelle has created Align2Love Retreats for Couples and Individuals to dive deeper into the embodiment of love so we may be catalysts on this earth during these challenging times, for us to remember, that our deepest truths are that we are love.
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Event Venue & Nearby Stays
The Harmony Store (Brickell Store), Harmony Store, 231 SW 8th St, Miami, FL 33130, United States,Miami, Florida
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