Class focus on Breathing, Yoga, Storytelling, Creativity, Learning & Coaching, taking place in a safe and comfortable space for children and parents focusing on 3 angles:
1. Parents and children - "bonding” created between parents and children at the beginning of each session with breathing and stretching exercises. (with Sandra Silva - Yoga Teacher)
2. Children - Yoga and Storytelling to kick-start child's imagination and creativity process followed by a creative arts & crafts session using recycled materials designed to enhance visualisation, imagination, self-awareness self-esteem, self-expression and resilience. Children will be in 2 different groups (2-5y & 6-10y) (with Sandra Silva -Yoga Teacher and Jules Esquivel - Designer)
There are other activities to complement our sessions such as connection with nature cooking with healthy food dance drama and learning different languages.
3. Parents - We will invite parents to join a meeting where in a comfortable and relaxed environment we will do coaching interaction games and encourage journaling to take action. We will also share parenting tips and discuss some related topics (for example: about B.F. Skinner's Operant Conditioning). (with Natalia Costa - Coach)
The aim is to create a mutually supportive environment without judgments. In addition parents can relax and have some time for themselves while their children's activity takes place in the next room.
Event Venue
Cascades Tower, London, UK, United Kingdom
GBP 9.00