About this Event
Clarity comes when the mind quiets.
This sound experience is a deeply reconnecting evening to help you reduce the noise and find yourself.
I’m a qualified counsellor as well as a sound healing practitioner, and I’ll guide the session in a supportive, steady way.
We will begin with a short journalling prompt, followed by a gentle body scan, and then a relaxing sound bath using Himalayan bowls, crystal bowls, gong, chimes and other instruments. After the sound bath, there will be a reflective journalling prompt to help you integrate the experience.
Hot brew provided.
Book your spot now and step into a nurturing sound journey this January. Space is limited - reserve today!
What to Expect
- 🌿 A warm welcome and settling-in time with a hot brew
- 🌿 A short journalling prompt to arrive and clear your head
- 🌿 A gentle body scan to ground into the present moment
- 🌿 A relaxing sound bath using Himalayan bowls, crystal bowls, gong, chimes and other instruments
- 🌿 A final reflective journalling prompt to support integration
What to Bring - please bring anything that will make you comfortable lying down for an hour, such as:
- ✨ Your own yoga mat (essential, no yoga mats provided)
- ✨ A blanket
- ✨ A pillow or cushion if you’d like extra support
- ✨ An eye mask to deepen relaxation
Why Attend?
- ✨ Held by a qualified counsellor with professional training in sound therapy
- ✨ A trauma-informed and neurodivergent-informed space where everyone is welcome
- ✨ Blends therapeutic grounding with the restorative power of sound
When to Arrive?
- ⏰ Please aim to arrive 5-10 minutes before the session starts to give you time to settle into the space and grab a warm drink.
- ⏰ Please note late arrival will not be permitted after 7.40 pm as this is disruptive to other guests so please be sure to arrive in plenty of time.
Find me on Instagram @humanistic_place
*This event is Non-refundable.
Event Venue & Nearby Stays
Northfields Community Centre, 71A Northcroft Road, London, United Kingdom
GBP 20.00 to GBP 22.00
