CIRCL Mobility AKA Yoga

Wed, 05 Feb, 2025 at 12:00 pm to Tue, 09 Dec, 2025 at 12:45 pm UTC-07:00

Denver International Airport | Denver

DEN Wellness
Publisher/HostDEN Wellness
CIRCL Mobility AKA Yoga
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Improve your flexibility, mobility, and range of motion.
About this Event
Event Photos

CIRCL Mobility is a fitness program that helps people improve their flexibility, mobility, and range of motion. It's offered by Zumba and is based on functional movement science.

What it includes

  • Flexibility exercises: Dynamic stretches and movements to improve joint flexibility
  • Breathwork: Exercises to stimulate the nervous system and help people relax
  • Resistance and conditioning: Elements to help build muscle strength and endurance
  • Music: Music to help people relax and destress

Benefits

  • Helps people move more easily and comfortably in their daily lives
  • Helps people release physical restrictions and restore their full range of motion
  • Helps people renew their ability to move better and longer
  • Helps people release stress

How it's taught

  • CIRCL Mobility offers 30-45 minute in-person class
  • Classes are inspired by yoga, Pilates, and Tai Chi
  • Classes can be modified and progressed
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Event Venue & Nearby Stays

Denver International Airport, 8500 Peña Boulevard, Denver, United States

Tickets

USD 0.00

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