Chronic Pain Workshop (Virtual/Online Session)

Tue Jun 16 2026 at 09:30 am to 11:00 am UTC-06:00

Calgary | Calgary

Retreat Psychology
Publisher/HostRetreat Psychology
Chronic Pain Workshop (Virtual\/Online Session)
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Join our online workshop to explore therapy techniques for managing chronic pain and boosting your mental well-being!
About this Event

To the person who is tired of having to "prove" their pain.**

If you’re living with chronic pain, you already know the heaviest weight isn't always the physical sensation—it’s the mental load that comes with it.

It’s the exhaustion of looking "fine" on the outside while your nervous system is screaming on the inside. It’s the guilt of the "maybe" RSVP and the frustration of a healthcare system that often stops looking for answers when the tests come back "normal".

You are not a collection of symptoms or a "difficult case" to be managed . We believe that even if we aren't looking for a "fix," we can still look for a way forward. We are hosting a **Free Virtual Introduction Workshop** designed to be a soft place to land. This is a space to:

* **Feel Believed:** Move from defending your experience to finally supporting it.

* **Understand the "Why":** Learn why your nervous system feels stuck on "high alert" and how to dial it back.

* **Reclaim Your Agency:** Shift the focus from "chasing a cure" to reclaiming your quality of life right now.

This is a trauma-informed, validation-focused space led by therapists who understand that you are the expert on your own body.

**Event Details:**

**Date:** Tuesday,June 16 from 9:30 am to 11 am MDT

**Location:** Virtual via Eventbrite


You don’t have to navigate this system—or this life—by yourself. We look forward to meeting you exactly as you are.


Agenda

🕑: 09:30 AM - 09:45 AM
Explaining the Nervous System and Emotional Pain
Host: Rhian Wight
🕑: 09:45 AM - 10:00 AM
Types of Therapy for Pain
Host: Rhian Wight
🕑: 10:00 AM - 10:45 AM
Trying some techniques
Host: Rhian Wight
🕑: 10:45 AM - 11:00 AM
Offerings
Host: Rhian Wight
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Event Venue & Nearby Stays

Calgary, Canada

Tickets

USD 0.00

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