Chakra Meditation & Sound Bath

Join me for a playful & colourful evening of connecting to your chakra's including a healing sound bath with crystal alchemy sound bowls, chakra drum and light percussion. It will be a relaxing rainbow inspired class to clear and realign your chakras.The intimate session will include:

gentle breathwork

guided chakra meditation with mantra

light yoga movement

a healing chakra sound bath with harmonising instruments

raw cacao treats (vegan)

herbal tea gift

The session with leave your feeling more balanced, grounded and peaceful. It will enhance your overall wellbeing and help you let go of any stagnant or negative energy, feelings or blockages.

All welcome, no experience needed as the whole session is guided. Yoga matts, blankets and pillows provided. Please wear comfortable clothes. Layers and warm socks also recommended as the body temperature can fluctuate during a sound bath. Please arrive on time as very late arrivals cannot be permitted.

Venue info: Dark & Light Coffee, 22 College Parade, Salusbury Road, NW6 6RN - 10 minutes walk from Queens Park Station, 1 minute walk from Brondesbury Park over ground.

I look forward to holding the space for you.

Love & Light,

Roxy xxx

Important Information: Contraindications: Please note this event is not suitable for women in their first trimester of pregnancy or very close to there due date. It is also not suitable for anyone with a pace maker/defibrillator fitted or metal plates/pins in the body; who have severe mental health issues; have epilepsy or who are intoxicated. If unsure please get in touch.

Event Venue

Dark & Light Coffee, Salusbury Road, London, United Kingdom