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Join Muktima at ONE Wellness Center for an 8 week experiential series designed to help you develop a personal connection with each of the 7 main chakras and learn how they function together as an integrated system of body, mind and spirit.Each week we will focus on one energy center with clear teaching, meditation, Reiki supported energetic work to help you sense, understand and gently balance that chakra. You will also learn practical ways to support the Chakra in daily life, including grounding practices, reflection exercises, supportive lifestyle practices..ie incorporating specific foods to support that chakra, colors, crystals, and Essential Oils, affirmations. By progressing one energy center at a time, you build familiarity and trust in your own inner guidance.
In the eigth week, we will integrate all the chakras together, helping you recognize how they communicate and function as a whole energetic system, and how you can continue nurturing this relationship beyond the program.
This program is appropriate for beginners as well as those wishing to deepen an existing spiritual or energy-healing practice.
We are holding space for 10 participants.
Series begins March 30. Last class is May 18th
Cost is: $400 if paid weekly @ $50 per class or $350 if paid in full.
If paying weekly any missed classes do need to be as as you will still be receiving the materials.
Please register by March 26th @ peaceandwellnessfromwithin.org
Check out all of our upcoming events at onewellesscntr.com!
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2349 Monroe Ave, Fl 2nd, Rochester, NY, United States, New York 14618
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