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Join Amalia Benenati on the evening of Tuesday, April 21st, at 7:00 pm - 9:00 pm for a session of Chair Yoga, followed by a tea social! With the intention of moving the body and quieting the mind, this session will focus on intentional movement and mental processes in a way that is beginner-friendly for anyone new to meditative movement. Whether this is your first introduction to yoga or you have a frequent practice, this event is a place for everyone to ground into their bodies with the trusty support of a chair. You can expect a short guided meditation to start the evening, followed by a light and supported chair yoga practice, and at the end, enjoying reflective conversation over tea, provided by Brainstar Wellness, and some light snacks. No experience is required for this event!
There will be a $5 entrance fee, donations going to the CommUnity Zone.
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Event Venue
328 Market St, Lewisburg, PA, United States, Pennsylvania 17837
Tickets
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